ESP
ESP

Are Certain Foods Off Limits After Bariatric Surgery?

Back to Blog

If you are planning to have weight loss surgery, you may be wondering what foods cannot be eaten after bariatric surgery? Is anything banned? The answer is: at first, yes. After you’ve healed, it will depend. Here is what you need to know to better picture life after bariatric surgery.

Directly After Surgery, Almost Everything Is Off Limits

Immediately after surgery, your doctor will likely tell you to avoid eating anything. This is because your stomach needs time to heal. Depending on the type of surgery you had, you may be limited to liquids only for a week or more.

Once You’re Healed, It’s Time to Start Introducing New Foods

After you’ve healed, it’s time to start introducing new foods into your diet. However, you’ll want to take things slowly at first and introduce one new food at a time. This way, if any problems arise, you’ll know which foods to avoid after bariatric surgery.

Be Careful With These Foods

Dairy, Nuts, and Seeds

Dairy can be difficult to digest for some people after surgery. Nuts and seeds are high in calories and can cause problems if you eat too many. Plus, nuts and seeds are hard on the stomach.

Beans and Legumes

Beans and legumes are another type of food that you’ll want to take slowly. They’re a good source of protein, but they can also cause gas and bloating. So, start with small amounts and see how your body reacts.

Spicy Foods

Spicy foods can also cause problems after surgery. They can irritate the stomach and lead to heartburn. So, if you like spicy food, go easy on it for a while.

Dense Foods

Dense foods, like bread and pasta, can be hard to digest. They can also cause problems with constipation. So, try to limit these foods at first.

Fatty and Oily Foods

Fatty and oily foods can be difficult to digest and can cause problems like diarrhea. So, it’s best to avoid them for a while.

As you can see, there are some types of food that you’ll want to take slowly after your Tijuana bariatric surgery. But don’t worry, you’ll eventually be able to eat all your favorite foods again. Just be patient and let your body heal first. For more information on what to eat after bariatric surgery, talk to your doctor or nutritionist. They will be able to create a diet plan that’s perfect for you. Want more dietary guidance? Read Is It Smart to Follow a Vegetarian Diet After Bariatric Surgery?

Am I eligible for
weight loss surgery?