Do you enjoy drinking caffeinated beverages? If so, you are far from alone. However, if you are planning to get gastric bypass or other bariatric surgeries, you might need to kick this habit.
It is possible to drink caffeinated beverages after gastric bypass, but as with many things in life, there are some risks involved. Here is what you need to know about drinking sodas and other bubbly drinks after bariatric surgery.
Your Stomach Is Smaller After Gastric Bypass
You might crave coffee after bariatric surgery but hold off. Once you have gastric bypass in Tijuana, Mexico, your stomach will be quite a bit smaller than it used to be. This is great for losing weight, but not so ideal when drinking sodas and other caffeinated drinks. When you drink caffeinated beverages too close to meals, your stomach can expand quite a bit more than it used to. This pressure happens very quickly and some people will feel nauseous or even throw up as a result of drinking these types of drinks.
Caffeine Is a Diuretic
After bariatric surgery, you need all the hydration you can get. You might think caffeinated beverages would help since they are liquid. The issue is that caffeine is a diuretic, which means it triggers the body to shed water—water you really need after surgery.
It’s Not Just the Caffeination!
Although many folks think that gastric bypass patients cannot tolerate caffeinated drinks, this is not entirely true. The problem with caffeinated beverages after gastric bypass surgery has to do more than just the effects it has on the body. They also tend to be high in sugar and calories without offering nutritional value. While you might drink your coffee black, most people load it up with sugar.
Alternatives to Caffeinated Drinks After Gastric Bypass
Water: Drinking water is always a good idea. It keeps you hydrated, and it’s calorie-free so there are no issues.
Herbal Tea: Many people enjoy herbal tea as an alternative way to enjoy a warm, flavorful beverage without the caffeine or sugar content that comes with coffee drinks.
Decaf Coffee: A hot cup of decaf coffee is a great option for those who want something warm to drink after their bariatric surgery.
While you can enjoy caffeinated drinks from time to time, after gastric bypass, they should not be a regular part of your diet. For more dietary guidelines, talk to Dr. Jalil about bariatric surgery in Mexico.
Worried about your weight after your procedure? Read: 10 Tricks to Prevent Gaining Back Weight After Bariatric Surgery.
Get more information about diet by reading Bariatric Surgery Diet Stages: What You Need to Know.
