What To Know About Eating Ramen Noodles After Gastric Sleeve Surgery
Gastric sleeve is a weight-loss procedure where a large part of the stomach is removed. For a successful surgery, patients are advised to make some dietary changes, even with their favorite foods. Can you have pizza? What about spaghetti? Can you eat ramen noodles after gastric sleeve surgery? Take a look at why it is not recommended to eat foods like ramen noodles post-weight-loss surgery.
Can I Eat Noodles After Gastric Sleeve?
Just like pasta, ramen noodles are risky food options after surgery. They contain high levels of carbohydrates and sodium that interfere with sustainable weight loss. The following are the risks of such food types, especially after a gastric sleeve.
Digestion Issues
Doctors will advise you on reducing your carbohydrate intake after surgery. The stomach sleeve finds it hard to digest carbs in ramen, and you will likely experience discomfort, pain, bloating, and other digestive issues.
Other Health Complications
The high sodium content in noodles makes it unsafe for your body. You should avoid such foods after surgery because they can cause complications like high blood pressure, fluid retention, and other high-sodium-related diseases.
Less Nutrient Intake
Your surgeon will tell you the importance of eating a balanced diet and consuming foods rich in fiber, vitamins, and essential minerals. Unfortunately, noodles are low-nutrient processed foods that will not encourage your healing or promote your weight loss.
Interference With Weight Loss
Another risk associated with excessive noodle consumption after a gastric sleeve is that it will impede your efforts to lose weight. The high-calorie content will interfere with your progress, and you may end up stagnating or gaining back the weight you already lost.
Dumping Syndrome
There is a post-surgery condition called dumping syndrome, where the food moves fast into the intestines without being properly processed in the stomach. As a result, the patient may experience diarrhea, nausea, vomiting, and other side effects. You can manage this by eating healthy food, but options like noodles will trigger or worsen it.
Noodles and pasta are not the best foods post-surgery unless you take certain precautions. For instance, be mindful of the portions, sticking to only one serving in a sitting while balancing it out with other nutrient-dense foods. You can add veggies and lean meats to add more nutritional value to the meal, and while at it, it is best to go for whole-grain options that are rich in fiber.
Check Your Diet Post-Gastric Sleeve Surgery
Gastric sleeve patients are advised to observe several dietary restrictions. The goal is to lose weight and make it sustainable by eliminating or reducing the intake of high-calorie processed foods like noodles. For a successful journey post-surgery or queries concerning gastric sleeve procedures in Mexico, contact Dr.Jalil for more details.
