A gastric sleeve surgery is a significant weight loss surgery that helps reduce the size of your stomach, making you feel fuller faster and eventually leading to weight loss. The surgery is usually done as a laparoscopic procedure, which means that a few small incisions are made in your abdomen through which a thin tube with a camera attached (laparoscope) is inserted. The surgery usually takes about two hours to complete, and you will be able to go home the same day.
One of the essential things to do before gastric sleeve surgery is to follow a strict liquid diet for two weeks. This diet will help shrink your liver, making the surgery safer and more accessible. It will help reduce the risk of postoperative complications such as bleeding and infection.
Heavy foods like pasta, bread, rice, potatoes, and fried foods can cause indigestion and lead to weight gain, so avoiding them in the weeks following your surgery is essential.
Read more: How Soon After Gastric Sleeve Can I Eat Pasta Again?
So what liquids can you have before gastric sleeve surgery? Here is a complete list of the common ones:
1) Water: You should drink at least 64 ounces daily. Drinking lots of water is essential for staying hydrated, but it will help fill you up, so you don’t feel as hungry. Other benefits of drinking water include flushing out toxins and helping your body to absorb nutrients better.
2) Protein shakes: Protein is essential for healing and recovery after surgery, so drinking protein shakes a great way to ensure you’re getting enough. Look for shakes that are low in sugar and calories and high in protein. Sugar will add empty calories and can cause weight gain, so it’s best to avoid it.
3) Soup: Soup can be a great way to get some nutrients without overdoing it on solid food. Look for soups low in sodium and fat, and avoid cream-based soups. Some of the best soups, such as chicken or beef noodle soup, are broth-based. For example, broth-based soups are the best source of protein and can also help you stay hydrated.
4) Juice: 100% fruit juice is a good option, but avoid juices with added sugar. Some of the best fruits are low on the glycemic index, meaning they won’t spike your blood sugar. These include berries, apples, pears, and grapefruit.
5) Coffee and tea: Tea can be a way to get some fluids in without adding calories. Herbal tea is also calming and can help with anxiety. Just be sure to avoid any teas that contain caffeine, as it can cause dehydration.
Tips for a Successful Pre-Op Liquid Diet
1) Plan and ensure you have all the supplies you need. This includes plenty of clear liquids, a blender or food processor, straws, cups, and anything else that will make it easier to stick to your diet.
2) Start slowly. Don’t try to go from eating solid food to only drinking liquids overnight.
For the best gastric sleeve in Mexico, call Dr. Jalil. We offer all-inclusive packages that make having surgery affordable. Our team of experts will walk you through every step of the recovery process to ensure you are as comfortable as possible.
